Attack of the late night munchies

Last night I was forced to eat handful after handful of Chicago mix popcorn... :-) so the day wasn't totally healthy. But it could have been worse...the ice cream was also calling my name.

Today skipped getting up at 4:45 in exchange for a few more hours sleep and a home workout.

30 minutes cardio
Squats
Lunges
Abs

Food:
Coffee
1 egg, egg whites of two eggs with salsa
24oz water

Banana and homemade protein bar mid morning

Typical lunch of large kale salad with tuna
24oz water

Afternoon snack was homemade protein bar

Dinner also to be determined.... Will update later but will likely be chicken, green veggie ( the boys will get some kind of pasta or bread with it as we'll and fruit)

Update- pulled BBQ chicken sandwiches

Also trying out adding lemon to my water. I don't like the idea of adding enamel eroding acid to my water, but I recently read how much good lemon can do for your liver... I need to read more on that though.

It's freezing here today so LOTS of indoor fun with the boys in store today. As I stand in the kitchen in sweats I'm reminded how awesome it is to stay at home with these two handsome little guys.


Comments

Unknown said…
Hi Jacquelyn! Saw your blog noted on your LinkedIn page and had to check it out. I, too, am devoted to working out and eating right. My latest focus is on eliminating GMOs as much as possible from our diet by buying organic ingredients for most of our foods. And kale is one of my favorites, too. Hope you are doing well. Keep blogging! From Lisa K
January 8, 2014 at 8:37 AM
Post a Comment

Popular posts from this blog

Girl Next Door

Image
My second year of college was not going to be what I had imagined. Come to think of it, my first year wasn't really what I had imagined either, but that's another post. The school I was attending had a "rule" which I saw more as a guideline, that first and second year students needed to live on campus. Entering my first year of college I was assigned to an all girls dorm and matched to live with a girl from Fairbault, MN (Which, by the way is pronounced FAIR BOW... I was reminded a time or two). By the end of the first few weeks I had met a small handful of friends and before Christmas break we had talked about plans to room together that next year. Christmas break came and past and upon my return from home, was informed that I would need to find a new second year roommate. Well crap. I didn't have enough friends on campus to find a new on-campus living arrangement. I ended the year sweating the situation and picturing myself commuting from my parents home every
Read more

KARE 11, Are You Hiring?

Image
A few months ago my husband and I had some rare one on one conversation time as we traveled to a friend's wedding in St. Cloud. During the car ride topics bounced from the boys to whatever was on the radio, back to the boys, to an upcoming trip he would be taking for work, back to the boys and so on. My husband has been with the same company since graduating college, a rare feat these days I think considering that some of our friends have been with a handful of different companies in that same time. He loves his career! It challenges him, it makes him think, it is rewarding and he has opportunities to grow in his profession. When on the topic of his trip, I mentioned how proud I was of him and kind of nervously laughed and said I was jealous of him and all he's done. He responded by asking if I wished I were still working outside the home. My knee jerk reaction was no! I love being at home with our boys, even though most days I feel like I may lose my mind either from sensory o
Read more

Beauty Queen to BoyMom

Image
I remember very vividly walking through the Pamida parking lot near my hometown, talking to my mom in the way only a 5 year old girl can, “When I grow up and I’m a mom I’m only going to have girls.” My mom (also the mother of two little boys) smiled and said “little boys are really nice too you know.” But I was certain I would have two or three little girls just like me; in love with sparkles and the color pink,  attending dance classes and girl scout meetings, searching the aisles for the newest Barbie and someday maybe even competing in pageants like I did.  Fast forward twenty some years to the birth of my husband and my first child, a healthy, red headed, nearly 9lb BOY.  Cooper Day 1 Parker Day 1 Jump ahead another two years to when we would meet our second child, a healthy, red headed, nearly 9lb BOY. Are you seeing a pattern here...? Another three years later we found ourselves in the delivery room where my husband would once again look over at me to announce th
Read more